身体健康需要补充维他命，精神健康也要补充“心灵维他命”。你是自己思想的产物！用英语说就是“you are what you feed your mind”或者“you are what you think”。

Get a Thorough Understanding of Oneself
悟透自己

In all one’s lifetime it is oneself that one spends the most time being with or dealing with. But it is precisely oneself that one has the least understanding of.
人生在世，和“自己”相处最多，打交道最多，但是往往悟不透“自己”。

　　in the morning of life came a good fairy with her basket, and said:"here are gifts. take one, leave the others. and be wary, choose wisely! for only one of them is valuable."

　　在生命之初，一位仙女带着篮子走来，对一位年轻人说道：“这里有几份礼物，你可以从中选一份，留下其它的。你要小心，做一个明智的选择；啊，你要明智地进行选择！因为这里面只有一份礼物是珍贵的。”

音乐家约翰带着一把价值不菲的古董名琴，悄悄来到人潮不断的地铁站演奏。弦音曼妙，在空旷处流淌。将近一小时的演奏中，真正驻足聆听者只有六七人。最捧场的是一位三岁小童，听得入神。约翰当天得到52美元赏金。
John, a famous musician, took his priceless antique zither and played it in the crowded subway station. The music emanating from the zither was delicately streaming throughout the whole station. However, during the one-hour play, only six or seven people were truly appreciating the charming music. A three-year-old kid was so fascinated by the music that he forgot everything around. John only got 52 U.S. dollar for his work that day.

1. Life is a gift, and the more the better.
1.生活就像礼物，越多越好。

2. “Do what you love and you’ll never work a day in your life.”  Yep.
2.”做你想做的，你的生活中就不会有工作“，是的。

The thing that goes the farthest toward making life worthwhile, that costs the least and does the most, is just a pleasant smile.
那最能赋予生命价值、代价最廉而回报最多的东西，不过一个令人心畅的微笑而已。

Regret can be a terrible addiction. Those who suffer from it so often become bitter and full of self-pity.
后悔是一件很可怕的东西, 它会让人上瘾. 那些经常感到后悔的人会变得更加悲天悯人, 自顾自怜.

It is an emotion that serious entrepreneurs cannot afford: they must keep pressing onwards and should not look back with remorse, dwelling on errors of long ago.
而对于企业家来说, 他们绝对不可以对 “后悔” 这种情绪上瘾. 他们必须时刻坚持前进, 不能总是回望很久以前犯下的错误而懊悔自责.

View in the heart

There is a temple at the foot of Nanshan，and an ancient banyan is in front of it.

One morning,a young monk gets up to clean up the courtyard and sees the fallen leaves from the ancient banyan are everywhere,he can’t help worrying and look at the tree to sigh.

As the sun rose over the horizon, I went out to enjoy the beauty of the grassland scenery. On the way, I saw a pair of red flowers blooming. They had flat petals and were incredibly full of smiling beauty. Those independent flowers seemed very vibrant. Gazing at the flowers made me think of many things.

1. Life isn’t fair, but it’s still good.

1、人生不公平但依然美好。